Helping Your Pet With Separation Anxiety
If you have ever lived in a household alongside a pet that excessively howls, scratches at the door, or exhibits an overall sense of panic when a loved one leaves the home, it can be beneficial to speak with a veterinarian about the potential diagnosis of separation anxiety.
Dr. Lori Teller, a clinical professor at the Texas A&M College of Veterinary Medicine & Biomedical Sciences, unpacks the actions linked to separation anxiety with methods of how to alleviate the pet’s stress and behavioral responses associated with it.
Unwelcome Changes
Separation anxiety occurs when an animal — most commonly a dog, though some cats may experience this type of anxiety as well — becomes upset due to being apart from their owner or any individual to whom the pet has grown attached.
While anxiety, in general, has many triggers and is frequently multifactorial, Teller said there are specific life-events or experiences that may contribute to a dog’s development of separation anxiety, including:
- Abandonment when young
- Poor socialization, especially when young
- Lack of training to be left alone and to entertain itself
- Divorce of a family member
- Death of a family member
- Sudden change in work or school schedules
According to Teller, a dog’s personality may also contribute to separation anxiety, as some dogs may be naturally more clingy than others.
Stage-Five Clinger
Because anxiety looks different for every pet, it is important to differentiate excitement or a lack of training from anxiety.
Several identifiable canine behaviors that signal separation anxiety are:
- Pacing
- Whining
- Shaking
- Excessive barking, drooling, or panting
- Destructive behavior, including digging out of the yard, or urinating and defecating in the house
Cats also experience stress when there are major changes in their lives or in the household, but they express it differently. Signs that a cat is experiencing separation anxiety may include:
- Urinating in inappropriate locations
- Lack of appetite
- Loud, excessive meowing
If you have concerns about behaviors your pet is displaying, Teller says it’s important to discuss those with your veterinarian. Videos of the behavior can be helpful in determining what is going on.
Prescribed Chill Pills
Teller says treating separation anxiety requires more than a little “chill pill.”
“Medications alone will not resolve separation anxiety,” Teller said. “There are a variety of medications that are used to help alleviate anxiety and make it easier to institute a behavior modification plan.
“Your veterinarian will work with you to create a behavior modification plan to help eliminate undesirable behaviors and replace them with more appropriate ones,” she said.
Another way to help your pet is that when you know a big change is coming, helping them prepare by introducing activities to their routine also may help prevent anxiety when that big change eventually comes.
“Prevention is key, and there are a variety of things that can be done to help prevent separation anxiety in pets,” Teller said. “Pets need to learn that it is OK to be alone and to entertain themselves, even when someone is home.”
Media contact: Jennifer Gauntt, [email protected]